“You are more than 65% Water
& 18% Carbon, some Hydrogen, Calcium & Phosphorous, Huh?”
· 1. “I slept through Chemistry, so this is all new to me, Pop.”
· 2. “Me too. Like father, like son. Here’s what I remember from college
Chem, which I failed. “Homo sapiens are Carbon-based life-forms, that require
Oxygen to process Protein. And Trees take Carbon and turn it into Oxygen.”
· 3. “So what? - Who-cares? What’s In It for me? – Pop?”
· 4. “Right. In just released research
at the University of Pennsylvania, they reversed what scientists & the rest
of us always believed.
· Professor Justin Hepler, U of Illinois, lead author, reported, we do NOT
Consciously stop ourselves from Temptation.
· We can enlist our Subconscious,
meaning Auto-pilot, to inhibit Overeating Cookies, or Encourage Exercise, or
Quit Smoking. It works to quit Gambling or to lose Ten-Pounds too.
Interested?”
· 5. “Can it help in acing my exams & grades, and later at-work?”
· 6. “Sure, learning & memory are strategic Habits as neural networks
in your brain. This system is tested & proven. It appears in the Journal,
Cognition.”
· 7. “Are you saying getting rid of bad habits, and creating New habits can
happen without our Intention & awareness?”
· 8. “Exactly. Neuroscientist found that what happens in our Environment
like hearing certain words, can influence our self-control. They use an
example of overhearing someone say, “Calm-Down!” will affect you to stop eating
a dozen cookies.”
· 9. “You mean in an “unrelated-conversation, Pop?”
· 10. “That’s the weird part. It’s like you have a “post-hypnotic
suggestion” and your world is trying to help you win.”
· 11. “Like what other words?”
· 12. “If you see a Sign (billboard) that says, “Stop!” or “Be Calm”, or
hear someone say, “Rest!” or “Peace” or “Success”, you react to it, even if it’s
in a song on the radio.
· The deal is that your brain’s self-control processes react to keep-you-on-track,
subconsciously. It is proven by an EEG (Electroencephalograph) imagery.”
· 13. “What’s the secret formula, Pop?”
· 14. “It’s easy and quick. You heard of it. V-A-K. The power of combining
your three (3) power Senses. Visual-Auditory-Kinesthetic (tactile/touch).
Remember?”
· 15. “Sure, I use it to take Notes at lectures, and summarizing the main
ideas in books. That one?”
· 16. The strategy when you want to lose 10 pounds or stop-smoking or drinking
alcohol or drugs, is to write or type twice-daily for 3-minutes Affirmations
using the power words.”
· 17. “When I write or use my word-processor, that involves my eyes,
visual, my hearing, auditory, and my moving hand, for sense of touch. V-A-K. I
have to include words in the affirmations like: ‘Stop’- ‘Be Calm’- ‘Rest’- ‘Peace’.”
· 18. “Do you know about “Hypnagogic” (twilight zone before falling
asleep), and “Hypnopompic, (twilight before awakening in the A.M.?”
· 19. “You told me 100 times. Anything done at those times programs your subconscious
to become a habit, right Pop?”
· 20. “Do a “thought experiment” like Cousin Albert said, and you be the
judge of your positive results or not.”
· New research says, “Actions always Speed Louder than “words”.” For
Brainiacs: George Mather, University of Lincoln, in the U.K.”
· 21. “What’s the point, Pop?”
· 22. “Our brain uses visual signals to make sense of our environment.
Example: facial expressions on people. Your right-brain picks up on Patterns
are recognizes them from the past.
· You can depend on your subconscious to give you Hints and Hunches. Test
your intuitions. Believe their Actions, more than their words, get it?”
“Tap-in, Turn-on, and Tune-in” to your right brain more.
See ya
Copyright ©2013, Bernard Wechsler
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